Beighton Score Calculator

Elbow Extension (Both Arms):
Left
Right

Knee Extension (Both Legs):
Left
Right

Thumb to Forearm (Both Hands):
Left
Right

Pinky Finger Extension (Both Hands):
Left
Right

Palm to Floor:
Yes

Fifth Finger Extension (Both Hands):
Left
Right

Calculate

Beighton Score: 0

The Beighton Score Calculator is a simple tool used to determine the degree of joint hypermobility. This score is commonly used in clinical settings to diagnose conditions related to joint laxity, such as Ehlers-Danlos Syndrome.

Formula

The Beighton Score consists of five physical tests, each awarding points based on the ability to perform specific movements:

• Elbow Extension: One point for each elbow that extends past a neutral position.
• Knee Extension: One point for each knee that extends past a neutral position.
• Thumb to Forearm: One point for each thumb that bends back to touch the forearm.
• Pinky Finger Extension: One point for each pinky finger that extends beyond 90 degrees.
• Palm to Floor: One point if you can bend forward and place both palms flat on the floor without bending your knees.

How to Use

Using the Beighton Score Calculator is straightforward:

1. Input the number of joints that meet the criteria for each test.
2. Click the “Calculate” button.
3. The calculator will display your total Beighton Score.

Example

Let’s say you can extend both your elbows past a neutral position, both your knees extend beyond neutral, your thumbs can touch your forearm, and you can place your palms flat on the floor. You would enter:

• Elbow Extension: 2
• Knee Extension: 2
• Thumb to Forearm: 2
• Pinky Finger Extension: 0
• Palm to Floor: 1

Your Beighton Score would be 7.

FAQs

1. What is a Beighton Score? The Beighton Score is a numerical measure of joint hypermobility.
2. Who uses the Beighton Score? Clinicians use it to diagnose hypermobility-related conditions.
3. What is considered a high Beighton Score? A score of 4 or higher indicates significant joint hypermobility.
4. Can I self-assess using the Beighton Score Calculator? Yes, you can self-assess, but a clinical evaluation is recommended for a precise diagnosis.
5. Is the Beighton Score used for diagnosing Ehlers-Danlos Syndrome? Yes, it is one of the criteria used.
6. Do all joints need to be tested for an accurate score? Testing all the specified joints provides the most accurate score.
7. What if I can’t perform one of the tests? If you cannot perform a test, simply enter 0 for that field.
8. Can children use the Beighton Score Calculator? Yes, but results should be interpreted in the context of their growth and development.
9. Is the Beighton Score Calculator reliable? It is a reliable tool for a preliminary assessment, but clinical evaluation is essential.
10. Are there other methods to assess hypermobility? Yes, there are other clinical methods and assessments.

Conclusion

The Beighton Score Calculator is an easy and practical tool for assessing joint hypermobility. While it provides a quick self-assessment, consulting with a healthcare professional is essential for a comprehensive evaluation and diagnosis. Take charge of your joint health by understanding your Beighton Score today!